Parker Poe hosted a Mental Health CLE webinar on May 14 focusing on the mind-body connection to optimize your law practice, presented by Laura Mahr of Conscious Legal Minds LLC. Laura is a lawyer and experienced speaker who provides insights to help lawyers and law firms incorporate mindfulness, neuroscience, and resilience-building tools into the practice of law.

The human body is capable of experiencing a vast range of sensations and physical responses. Yet, for many of us in the legal profession, we have developed subconscious habits that ignore or suppress our physical awareness and favor the rational mind. While we understandably rely on our intellect and logical reasoning as a foundation for practicing law, the body also provides invaluable wisdom that can be tapped for guidance.

Hosted by Dena King, this session provided insights for legal professionals to enhance their mind-body connection, become better decision makers, regulate their nervous system, and perform optimally.